Please share our site:

Wellness Programs:

Design your own Wellness Program:

At the Wellness Resource Center we feel Wellness Programs are not "one-size fits all", so we offer customizable programs to fit the needs of your group or organization.

1-day programs can be as short as 2 contact hours or as long as 8 contact hours.
Multi-day programs can be designed for whatever length is desired.

Program areas to choose from include:

• On-site Chair Massage
• Relaxation Techniques
• Stress Management Techniques
• Performance Enhancement Stratagies
• Personal Safety Techniques

Choose one topic area or several. Each program is designed specifically for your group, of any size.

Programs created in the past for local socal service agencies included 1 hour of Relaxation Techniques, 1 hour to relax and ask questions while the group, in turn, receives 15 minute Chair Massages, and 1 hour of Personal Safety Technquies when entering a client's residences.

Please call WRC at 508-996-6054 for more information on designing your Wellness Program.